Coach Pain's

30 Day Wreck Bag Program

Are you ready to be challenged by the Coach Pain 30-Day Wreck Bag Program?

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Coach Pain

I created this program to take you out of your comfort zone and to shake up your fitness routine.  You all know that I am about that Wreck Bag Business and I want to share some of my favorite training sessions with you!

I can tell you that this won’t be easy, but the results will be worth the pain!

When you sign up you will get:

Fitness Routine

A downloadable 30 day training routine that will bring your fitness to the next level.

Player movement

Videos demonstrating each movement to ensure that you are using proper form in order to increase your results and avoid injury.

Featured Movements

Coach Pain's 30 Day Wreck Bag Program

Wreck Bag Program

Wreck Bag program

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I built this program to include: Strength Training, Dynamic Core Training and Cardio Conditioning to help you overcome any obstacle you may encounter.

Your results will depend on your effort and consistency, You get what you put into it! If you give 100% to this program, I promise you that you will be amazed with the results.

Wreck Bag

If you need a Wreck Bag. Here is where you can buy one.